Due to the current Victorian Government Lockdown 2.0 ZOOM classes have re commenced.
No booking, no cancellation fees or make up classes. Three classes a week, every week until we can get back to face to face.
Monday and Wednesday 7pm and Saturday 9.30am.
You will need ZOOM downloaded and the meeting link to participate in online classes.
Contact Lauren if you have any questions or want to join in.
"You will feel better in 10 sessions, look better in 20 and have a completely new body in 30 sessions".
ONE A WEEK
Find your Pilates happy hour with one class a week for essential body maintenance.
$190 for ten weeks
ONLY 4 PLACES LEFT
Wednesday @ 7pm
TWO A WEEK
Build strength and find confidence in your body with two classes a week.
$285 for ten weeks
Pilates is great for desk-bound staff who are at their workstation all day or those on their feet for long periods as it teaches awareness of breathing and spinal alignment while developing the body’s core muscles.
Sessions are typically one hour long and a group size of up to fifteen is recommended to ensure appropriate individual attention.
Email Lauren for enquiries and bookings
10 CLASS PACK
A ten pack of classes to use when you like.
Valid for 4 months, this option allows you the flexibility to book when the mood takes you.
$250 for a pack of ten classes
Do one class a week or two, the choice is yours.
Owner and pricipal instructor Westside Pilates
I started working as a Pilates instructor in 2017, just over 3 years ago. I am now part of a vibrant and empowering profession and owner of my own business Westside Pilates. I usually spend my time cooking up a storm from my kitchen garden, trying to keep my house plants alive and showering my dog with loads of cuddles and 3 walks a day – yes, my dog gets walked 3 times a day. The best thing about being a Pilate’s instructor is sharing the method with other people and getting to do something I love every day.
I look forward to meeting you on the mat.
My goal is to offer physical and mental conditioning programs that suit the health needs and fitness experiences of everyone. Contact me to find out more about the classes and services on offer and how Pilates can benefit your life.