Class Schedule 

Seabrook Community Centre Mat Classes

(due to the current Victorian Government lockdown restrictions these classes are strictly by booking only with COVID safe rules in place for attendees.)

Monday 7.30pm - Pilates Mat Flow

This class is for all levels and focuses on the foundations of Pilates for body conditioning and functional movement.  We will move from one exercise to the next will flow and precision.

Wednesday 7pm - Pilates Mat Power Flow

This class progresses into more challenging exercises with a focus on strength and balance.  Designed for those that have had some experience with the Pilates repertoire. 

Saturday 9.30am - Pilates Mat Flow 

This class is for all levels and focuses on the foundations of Pilates for body conditioning and functional movement.  Great for beginners or those rehabbing from an injury- I'll break down the foundations of Pilates to build your confidence and strength.

Seabrook VIC 3028, Australia

©2020 by Westside Pilates. Proudly created with Wix.com